Category: Health & Wellness
Every Generation Improves Period Care. What Will Ours Be Remembered For?
There was a time when menstruation wasn’t discussed openly. There was a time when menstrual hygiene awareness was limited. There was a time when many women relied on cloth as their primary menstrual care solution because there were few alternatives available. Then came one of the most important innovations in women’s health—disposable sanitary pads. Pads
How to Choose the Right Menstrual Cup Size – A Complete Guide for First-Time Users
Why Menstrual Cup Size Actually Matters Switching to a menstrual cup is one of the best decisions you can make for your period—but only if you pick the right size. Get it wrong, and you’re stuck with leaks, discomfort, or a cup that just won’t sit right. Get it right, and you’ll wonder why you
Exercise and Food Habits During Menstruation
It’s hard to predict exactly how you’ll feel during your menstruation. While few women notice any symptoms, others struggle to get out of bed, the cramps, the headaches, the pain, and what not While it is tempting to pick up a can of soda or deep dive into a chocolate cake to comfort your raging
Understanding Cervical Cancer
What is Cervical Cancer? Cervical cancer is a type of cancer that occurs when abnormal cells grow in the cervix, the lower part of a woman’s uterus. It is one of the more prevalent cancers among women, but if detected early, it can be prevented or effectively treated. What Causes Cervical cancer? Symptoms of Cervical
