Ouch! UTIs can cause such discomfort that no one can forget. They’re common, annoying and they can be hard to kill. Many of us have been there. An estimated 1 in 3 adults experiences UTI annually, while the rest will experience UTI at least once in their lifetime. WHAT IS UTI? A Urinary Tract Infection

A menstrual cup is a small, foldable, reusable device made from silicone, rubber, or plastic that collects, rather than absorbs, the menstrual blood when inserted into the vagina. Since you can rinse it out and use it throughout your cycle and for years to come, a menstrual cup is an environmentally-friendly, healthy, and more comfortable

The female body is beautifully complex. Inside this beautiful body, there is a thin tissue located at the opening of the vagina known as a hymen. Everybody is different and so is the tissue. Some bodies have extremely small tissues that it seems like they do not even have a hymen. These tissues can break or