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Exercise and Food Habits During Menstruation

Reading Time: 4 minutesIt’s hard to predict exactly how you’ll feel during your menstruation. While few women notice any symptoms, others struggle to get out of bed, the cramps, the headaches, the pain, and what...

Understanding Cervical Cancer

Reading Time: 2 minutesWhat is Cervical Cancer? Cervical cancer is a type of cancer that occurs when abnormal cells grow in the cervix, the lower part of a woman’s uterus. It is one of the...

Menstrual-cups-with-UTI-patients

Are menstrual cups recommended for UTI patients?

Reading Time: 3 minutesOuch! UTIs can cause such discomfort that no one can forget. They’re common, annoying and they can be hard to kill. Many of us have been there. An estimated 1 in 3...

What is a menstrual cup?

Reading Time: 2 minutesA menstrual cup is a small, foldable, reusable device made from silicone, rubber, or plastic that collects, rather than absorbs, the menstrual blood when inserted into the vagina. Since you can rinse...

Menstrual-cups-and-Hymen

Does the menstrual cup break the Hymen?

Reading Time: 3 minutesThe female body is beautifully complex. Inside this beautiful body, there is a thin tissue located at the opening of the vagina known as a hymen. Everybody is different and so is...

Menstrual-cup-flowers

Change is the only constant

Reading Time: 3 minutesBreaking the silence on periods where your myths will be shattered, Every year India produces 9000 tonnes of sanitary waste…which is about 90% as heavy as the Eiffel Tower. THE TIME HAS...

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