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Exercise and Food Habits During Menstruation

Reading Time: 4 minutes It’s hard to predict exactly how you’ll feel during your menstruation. While few women notice any symptoms, others struggle to get out of bed, the cramps, the headaches, the pain, and...

Understanding Cervical Cancer

Reading Time: 2 minutes What is Cervical Cancer? Cervical cancer is a type of cancer that occurs when abnormal cells grow in the cervix, the lower part of a woman’s uterus. It is one of...

Menstrual-cups-with-UTI-patients

Are menstrual cups recommended for UTI patients?

Reading Time: 3 minutes Ouch! UTIs can cause such discomfort that no one can forget. They’re common, annoying and they can be hard to kill. Many of us have been there. An estimated 1 in...

What is a menstrual cup?

Reading Time: 2 minutes A menstrual cup is a small, foldable, reusable device made from silicone, rubber, or plastic that collects, rather than absorbs, the menstrual blood when inserted into the vagina. Since you can...

Menstrual-cups-and-Hymen

Does the menstrual cup break the Hymen?

Reading Time: 3 minutes The female body is beautifully complex. Inside this beautiful body, there is a thin tissue located at the opening of the vagina known as a hymen. Everybody is different and so...

Menstrual-cup-flowers

Change is the only constant

Reading Time: 3 minutes Breaking the silence on periods where your myths will be shattered, Every year India produces 9000 tonnes of sanitary waste…which is about 90% as heavy as the Eiffel Tower. THE TIME...

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